Quick Answer: Is Fear A Character Defect?

What does fear stand for in AA?

False Evidence Appearing RealF.E.A.R.

is an acronym for False Evidence Appearing Real..

What are a list of character defects?

Here are the defects of character:Resentment, Anger.Fear, Cowardice.Self pity.Self justification.Self importance, Egotism.Self condemnation, Guilt.Lying, Evasiveness, Dishonesty.Impatience.More items…

How do you deal with character defects?

There are a few things you can do to build awareness:Be willing. You have to be accepting of your character flaws and willing to deal with them.Journal. Progress is a process. … Meditate. … Practice the 12 steps. … Celebrate the small stuff.

What defect means?

Defect, blemish, flaw refer to faults that detract from perfection. Defect is the general word for any kind of shortcoming or imperfection, whether literal or figurative: a defect in eyesight, in a plan. A blemish is usually a defect on a surface, which mars the appearance: a blemish on her cheek.

What does step 10 in AA mean?

Continued to take personal inventoryThese daily practices are the subject of Step 10 of the Twelve Steps of Alcoholics Anonymous: “Continued to take personal inventory and when we were wrong promptly admitted it.” Here the word “inventory” means taking stock of our emotional disturbances, especially those that can return us to drinking or other drug use.

What does BB mean in AA?

Big BookClosed Meetings The meetings are “Sharing Meetings”, where members talk about their drinking, how they came to AA and how AA has helped them to stay sober. … BB: This stands for ‘Big Book’ which is story of Alcoholics Anonymous and how it works.

What is the of fear?

noun. a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. a specific instance of or propensity for such a feeling: an abnormal fear of heights. … reverential awe, especially toward God: the fear of God.

What is the AA mantra?

The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr (1892–1971). It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

What are steps 6 and 7 in AA?

How Do You Work AA’s Steps Six and Seven? AA’s Step 6: We’re entirely ready to have God remove all our defects of character. AA’s Step 7: Humbly asked God to remove our shortcomings.

What is the spiritual principle of step 6?

Ready does not mean willingness, which is the principle of this step. The Big Book of Alcoholics Anonymous only gives Step 6 two paragraphs which tell us to reflect on the first five steps and make absolutely sure we have done everything possible to build a strong foundation before moving on.

How do I get rid of fears?

In summaryPractice stress reduction techniques, such as mindfulness meditation or aerobic exercise.Shift your focus to the positive emotions in daily life.Work to identify meaning and purpose in your life.Get support from others.Go for a walk or run in a park.

What is the 6th step prayer?

Step Six Prayer In this moment, I am ready to surrender these defects of character to God, knowing that the power of willingness to heal is great. Each new Step I take in my recovery, no matter how small it may appear, is an affirmation of my wholeness.

What does Step 5 mean?

Alcoholic Anonymous step five is often called “Confession.” In this step we “admit to God, to ourselves, and to another human being the exact nature of our wrong.” This step follows a written inventory of our wrongs and it is critical to share this as soon as possible.

How can we overcome fear?

At the beginning of each new year many people consider making resolutions to change for the better. … There is no more sure way to fail than to never try. … Understand fear and embrace it. … Don’t just do something, stand there! … Name the fear. … Think long term. … Educate yourself. … Prepare, practice, role play.More items…•

What does OD mean for AA meetings?

Open DiscussionOD – Open Discussion Meeting. Open Meeting – For anyone interested in A.A. or alcoholism.

What is the 13th step?

Simply put, the 13th Step is a colloquial term for when a 12-Step old-timer hits on a group newcomer with less than a year of sobriety. It can be for a variety of reasons — emotional, financial, physical – but either way, it’s someone in a position of power trying to take advantage of someone who is weaker.

What is the 7th Step Prayer of AA?

The Seventh Step Prayer “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding.

What does Step 6 mean in AA?

Alcoholics AnonymousAlcoholics Anonymous, or AA, is a 12-step program designed to help give alcoholics support in staying sober. Step 6 requires participants to become willing to look at their negative qualities and ask their higher power to help them change.

What does character mean?

noun. the aggregate of features and traits that form the individual nature of some person or thing. one such feature or trait; characteristic. moral or ethical quality: a man of fine, honorable character.

What are the 10 most common fears?

There are many things people are fearful of, but here are the ten most common phobias:Pteromerhanophobia: fear of flying. … Claustrophobia: fear of enclosed spaces. … Entomophobia: fear of insects. … Ophidiophobia: fear of snakes. … Cynophobia: fear of dogs. … Astraphobia: fear of storms. … Trypanophobia: fear of needles.More items…•

Is Al Anon the same as AA?

The overall plans are A.A.’s responsibility; however, traditionally Al-Anon is a separate entity and responsible for its own speakers and meetings, including Alateen speakers, meetings, and activities. A.A. conventions must have Al-Anon participation in order to have Alateen participation.